Sep
03
2019

Addiction and Codependency

Posted by

Working in a high stress environment can be motivating and force personal growth. You may feel more motivated to work hard and make results happen for your company, at the risk of developing unhealthy daily habits to cope with the pressure. Many careers that bring high amounts of stress are known to put employees and senior management alike into daily habits including drug and alcohol abuse. Coupled with unhealthy eating and sleeping habits, this dependency and develop into a complete addiction to just get by on the daily. As work cultures often want to foster a community aspect and workers learn to lean on each other to deal with stress, they may form codependent relationship that only encourage a frequent use of drugs or alcohol. Studies done recently in a variety of professional workplaces show us that over 50% of people know a business executive who has either abused drugs at work or on a break nearby from work.That need to develop codependent relationships can translate from work to our family lives at home as well. Let’s walk through the reasons of why workplace addiction develops and ways to avoid codependent relationships overall.

Codependent Relationship Red Flags

How does one know if they are in a codependent relationship? How do you figure out if you’re codependent yourself? A healthy relationship means that two people growing together and can benefit each other after the majority of interactions. They shouldn’t be growing more reliant on each other and start to yearn for putting control on the other’s thoughts, feelings and overall life decisions. While the point of this close connection is to find someone who has compatible traits to yours and makes you feel secure, it’s dangerous to keep pursuing a relationship with a coworker or friend if you’re compromising your beliefs due to fear of the relationship ending. Key red flags of being codependent include:

  • You feel constant anxiety and low self-esteem in the relationship. This can be a fairly obvious explanation that comes with seeking constant approval, respect and love from anyone who isn’t yourself in a codependent connection. Over time you could start feeling incredibly drained and like you have a lack of adequate opinions or decision making skills. Giving someone control over how you feel about yourself is incredibly risky and can lead to a frequent pattern of breathing a sigh of relief when the other person feels positively to your decisions or extremely angry over one’s he or she isn’t happy with. If this is your relationship at work or in your personal life, you need to take a step back and assess why you are allowing so much control to go towards this person. Try to confide your feelings of stress and anxiety to another loved one that you know well and can trust with your struggles. As an outsider they may help you see signs of unhealthy habits and encourage you to treat your own responsibility as a priority.
  • You start to change yourself to please the person in the codependent relationship. If you are normally someone who doesn’t approve of drug or alcohol abuse, you may find yourself finding ways to let bad habits or addiction slide in order to satisfy the other person. Maybe you’re both extremely religious and grew up being incredibly dedicated to aligning our daily habits to it. You could be the one who converted religions (i.e. Christianity to Muslim faith or vice versa) to feel closer to your partner. Taking any huge sacrifice such as this one is a direct reason to blame for why you don’t feel control over your life. Your reality shouldn’t be revolving around someone else and the same goes for your preferences towards religion and risky in dangerous behavior. Stand by your morals no matter what and realize that someone who truly cares about your wellbeing and happiness would never force you to give them up.
  • You spend all of your time with the other person in the codependent relationship. The hours of your day that are meant for doing well at work, passions you care about and taking care of your overall well-being. If you are already giving all of your time to your significant other, pleasing a family member or even hanging around a coworker you may be doing harm to yourself. It’s especially detrimental if this person represents the source of your confusion or stress if they want to constantly ask for favors, caretaking or force you to agree with their own beliefs. You may realize that you naturally treat the other person as the center of attention and dominant decision maker. Once you’re spending your entire time with him or her you will only feed into this damaging behavior as you should have enough time to work on your own development as well. To combat this, make sure you speak with a professional if you have a hard time pulling away and find hobbies that make you feel joy. The more time you invest in yourself the more fulfilled and clear headed you will feel over the long term.

Utilizing Codependency Recovery

If you’re realizing that you are codependent person or are at a loss of dealing with a codependent relationship in your life, don’t fret. You are at the right time to start pursuing help for codependency recovery and getting on the road to better relationship health. The first step to treating codependent relationships with others who encourage additive or destructive behaviors is to recognize there is a problem in the first place. There are many online resources that are free and user friendly for anyone who needs immediate help with their unhealthy behaviors developed from codependent relationships. It also has tools that can help users better understand the relationship between stress and different mental states that may lead a person to engage in more risky behavior through a codependent partner overall. Treat your body with kindness and allow yourself to take a break from the hustle of work and personal life before you feel too overwhelmed!

Get through codependent relationships with support.

656 thoughts on “Addiction and Codependency”

  12. Sie wissen nicht, wo Sie ein mit einer großen Auswahl an Spielen finden können?
    Probieren Sie das Online aus http://fotzhobl.at/
    Hier finden Sie Slots für jeden Geschmack
    Einfache Registrierung und schnelle Auszahlungen, am Anfang gibt es hervorragende Willkommensboni!

    Reply

  16. This is a very nice one and gives in-depth information. I am really happy with the quality and presentation of the article. I’d really like to appreciate the efforts you get with writing this post. Thanks for sharing.
    SAP Training in Pune

    Reply

  19. In this digitally growing world the demand of Software Testing has increased a lot , there are many instiute and training centers for its training but why you should choose SevenMentor for Software Testing Classes in Pune is because it provides: 1> Training from basics to advance level and its course is designed for all kinds of students. 2>Mentors here are industry experts and are friendly. 3>Here you get multiple doubt-solving sessions. 4>You also get a certificate after successful completion of the course, which is accepted by various MNCs . visit our website: Software Testing Classes In Pune

    Reply

  20. I am glad to see this brilliant post. all the details are very helpful and good for us, keep up to good work. I found some useful information in your post, it was awesome to read, thanks for sharing this great content to my vision, keep sharing.
    Visit: German Language Training in Pune

    Reply

  21. Learn how to dissect data using Python. This course will take you from the basics of Python to exploring numerous different types of data. You’ll learn how to prepare data for analysis, perform simple statistical analyses, produce meaningful data visualizations, prognosticate unborn trends from data, and more!

    For More Visit :-
    Python Training in Pune

    Reply

  22. Yoga is an excellent way for couples to improve their relationship while staying healthy and fit. There are many different yoga styles source, but some poses are particularly well suited for couples. For example, the tree pose is a great way to build trust and communication.

    Reply

  23. Java is a high-level programming language originally developed by Sun Microsystems and released in 1995. Java runs on a variety of platforms, such as Windows, Mac OS, and the various versions of UNIX. Java is known for its simplicity, ease of use, and portability. Java is an object-oriented language, with a simple, clear syntax. Java is platform-independent, meaning that programs written in Java can run on any operating system that supports the Java Runtime Environment, Java is used in a wide variety of applications, from desktop to enterprise and from web-based to embedded systems.

    For More Visit : Java Classes in Pune

    Reply

  24. I am a professional federal resume writer with 7 years of experience. I have been writing resumes for the last 7 years and have helped people get jobs in the federal government. Now I am a writer at Federal Resume Service I love writing and helping people get jobs.

    Reply

  26. I enjoyed reading this essay. Furthermore, the information you have supplied will be of interest to a wide range of people. Nonetheless, I want to warn everyone who is in need of a decent CV and wants to be recognized by an employer that the window of opportunity is not so far. Simply handle the issue to a resume writing services and forget about your CV writing-related problems

    Reply

  29. Looking to build a career in cybersecurity? Our Ethical Hacking classes in Pune offer comprehensive training to help you acquire the skills and knowledge you need to succeed in this field. Our expert instructors will guide you through the latest ethical hacking techniques, tools, and methodologies to help you identify vulnerabilities in systems, networks, and applications. With our hands-on approach to learning, you’ll get practical experience in conducting security audits, penetration testing, and other essential skills. Join us and become a certified ethical hacker ready to take on the challenges of securing the digital world! Enroll now and get ready to explore the exciting world of ethical hacking.

    Reply

  30. Looking to build a career in cybersecurity? Our
    Ethical Hacking classes in Pune
    offer comprehensive training to help you acquire the skills and knowledge you need to succeed in this field. Our expert instructors will guide you through the latest ethical hacking techniques, tools, and methodologies to help you identify vulnerabilities in systems, networks, and applications. With our hands-on approach to learning, you’ll get practical experience in conducting security audits, penetration testing, and other essential skills. Join us and become a certified ethical hacker ready to take on the challenges of securing the digital world! Enroll now and get ready to explore the exciting world of ethical hacking.

    Reply

  40. Nadi astrology in hyderabad offers you the opportunity to uncover the secrets of your past, present and future. Guruji Siva Guru Swamy, a certified Nadi astrologer in hyderabad with over 45 years of experience, can help you understand your life path and make better decisions. We are Vaitheeswaran koil based nadi astrologer in hyderabad.

    https://nadiastrologyinhyderabad.com/

    Reply

  41. Nadi astrology in hyderabad offers you the opportunity to uncover the secrets of your past, present and future. Guruji Siva Guru Swamy, a certified Nadi astrologer in hyderabad with over 45 years of experience, can help you understand your life path and make better decisions. We are Vaitheeswaran koil based nadi astrologer in hyderabad.

    https://nadiastrologyinhyderabad.com/

    Reply

  42. Você é tão incrível! Eu não acho que eu já tenha leído algo assim antes. É maravilhoso descobrir outra pessoa com pensamentos genuinos sobre este assunto. Realmente… muito obrigado por começar isto. Este site é algo que é necessário na web, alguém com um pouco de originalidade. 안전카지노사이트

    Reply

  43. “Unlock your HR career prospects with our comprehensive
    HR classes in Pune at SevenMentor. Acquire essential skills, strategies, and knowledge to excel in the dynamic world of human resource management. Enroll now and pave the way for your success in the field of HR!”

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *