Long term drug rehab not only takes time to complete, but a strong sense of discipline and drive to effectively begin a newly sober lifestyle. It’s not easy for everyone to implement new habits like improving diet, exercise, avoiding triggers, and staying off drug use if they’ve depended on it for a long period of time. While some people attest to quitting drugs “cold turkey”, not everyone can do the same. Getting through this stage of rehab works best when long term treatment is practiced. Unlike short term rehab, which doesn’t take enough time and in depth training for the addict to adopt a new mindset and lifestyle, long term drug rehab provides enough resources to turn their life around.
Since long term drug rehab is no easy decision to make to start, understanding the benefits and drawbacks of the treatment method is key. People will need to take off some of their classes, take a few weeks of vacation from work, or coordinate responsibilities with their families or roommates if they choose to enroll in a program. Understanding the process and positive outcomes that long term drug rehab brings makes the transition easier to adapt to.
Benefits Of Extended Rehab
Some people can’t stand the idea of staying within a drug rehab facility for a few weeks. Other people prefer the structure and want to get away from the world so they can focus on rebuilding themselves. No matter what a person prefers for their treatment, long term drug rehab brings a range of benefits for the body, mind, and spirit:
- Long term drug rehab requires takes a great commitment for patients to enroll in, complete successfully, and come out ready to conquer what obstacles life will bring. A facility however is a no brainer for patients who need to escape toxic work, social, and home environments that only encourage their drug addiction. For someone who needs to get away from their friends who take drugs, a rehab facility allows them to focus on their improvement and make new connections with other patients who are doing the same. Gaining new relationships with people in their situation provides crucial mental support them rehab becomes tough to handle. If someone does miss their friends and family who are supporting them, patients are allowed visitors or a day to visit their loved ones themselves in the middle of treatment. No facility will lock up patients in isolated rooms and force treatment methods upon them like the outrageous movies we’ve seen in the media.
- Long term drug rehab provides clients with a daily and even an hourly structure that is not available in other forms of treatment. Many people tend to lack structure in their weeks which may enable substance abuse and other health issues to pop up. Someone who has either too much free time or no direction in their weekly schedule are the most prone to abusing drugs and alcohol when the right opportunity presents itself. In long term drug rehab, clients are have a schedule that is filled with individual therapy, group therapy, exercise, and even nutrition sessions that designed to introduce healthy activities back into their life. It not only helps them abstain from drugs and alcohol but helps them understand what natural tools will strengthen their mind and body in the long run. The con to a structured day means that a client has less freedom to do what they want, but at the end of the day why else are they enrolling in a treatment program? Sometimes being forced to learn about a healthier perspective is the most effective thing to do!
- Long-term drug treatment programs allow clients to focus on themselves and their personal development instead of becoming distracted by the tasks and stress of everyday life. Some people will feel stressed living at home or with roommates while going through treatment so it’s easier to complete by themselves. They are given a break in treatment and don’t need to cater to everyone else’s needs as they spend time to learn more about themselves. Some people may argue that spending more time focusing internally could create problems of overanalyzing situations and their experiences, but that is a problem we all face and can control. Mix up the day with activities with other peers in rehab, activities outside, and music or art therapy and a person won’t feel so trapped inside their own head.
- Long term drug rehab helps clients form healthier relationships that focus on health, success, and sobriety. For many people, dealing with drugs and alcohol started from friends or family members who condoned it. Living in a party house or a group that smokes every day definitely does help one’s call to achieve long term sobriety. Living and working with peers in a sober environment provides the need emotional support for clients that are critical in their recovery journey. Some people may feel shy or don’ like their peers in rehab at first, but with time and enough opportunity connect they may realize that they are creating lifelong friendships. We all don’t expect who we become friends with so everyone deserves a chance, even in rehab!
For long term drug rehab to be effective, the addict has to commit to the program and trust that their counselors, group therapy peers, and supporting family members or friends all have their best interest in mind. No one wants to wake up early in the morning to talk about their deepest fears or do a new tiring workout, but being pushed to improve is what sets us up for amazing potential. Addicts have a much higher chance to achieve sustainable sobriety when they stay in treatment longer and receive outpatient support once they transition back into their daily lives. Look up what long term drug rehab programs are in your city if you feel that it’s the best option for you or someone you know!